Triathlon Training
This exciting triathlon training program will prepare you for a sprint triathlon. If you are fairly new to tri’s or a veteran, this triathlon training program will get you fit and ready for the Tri Goddess Tri as well as the Ann Arbor Tri, the Waterloo Tri, or any other sprint race you want to do. The first session is held on Wednesday and Thursday evenings (you pick which of the two evenings you will attend) from May 18th through June 23rd, 2011. The second session will start July 6th and run through August 11th. Each session is filled with training tips, transition strategy ,race discussions, and EXCITING WORKOUTS TO GET YOU READY FOR YOUR RACE!
Bring your bike, running and cycling shoes, swim suit, goggles, and swim cap. Sports drinks, at least two water bottles, and a snack are also important. Other items you may want to bring along includes a towel, sunscreen, hat, and energy supplements (gels, etc) to ensure your best workout.
Register today! Spaces are limited to the first 15 participants. ALL CLASSES WILL MEET AT SILVER LAKE RECREATION PARK. YOU NEED TO PURCHASE AN ANNUAL PERMIT OR A DAY PASS TO GET IN TO THE PARK.